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古代皇家的御寒养生汤

2013-03-05 15:02:22| 分类：养生保健 | 标签： |举报 |字号大中小订阅

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古代皇家的御寒养生汤

羊肉萝卜汤

冬日里，为了御寒养生，古代皇家御膳的首选菜肴就是羊肉萝卜汤。做法如下：

1.羊肉切块，焯水洗净；

2.白萝卜分两份，一份切大块，一份切和羊肉同等大小的滚刀块；姜拍松，葱挽结，香菜与青蒜洗净切碎；

3.取砂锅，放入羊肉、姜、葱和足量的水以及做法2中切大块的萝卜；

4.开大火烧开后，去浮沫，调入料酒，改小火炖1小时后，取出萝卜块；

5.放进做法2中切成滚刀块的萝卜，调入盐，再炖30—40分钟，至萝卜酥烂，起锅时撒入香菜与青蒜碎即可。

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